Healthy living: HSK 6 健康生活：HSK 六级

他退休后很重视保健。

Tā tuìxiū hòu hěn zhòngshì bǎojiàn.

He has taken health care seriously since he retired.

社区医院提供保健服务。

Shèqū yīyuàn tígōng bǎojiàn fúwù.

The community hospital provides health care services.

你对这种病免疫吗？

Nǐ duì zhèzhǒng bìng miǎnyì ma?

Are you immune to this illness?

他得过这种病，已经免疫了。

Tā de guò zhèzhǒng bìng, yǐjīng miǎnyìle.

He has had this illness before, so he's already immune.

肥胖会影响你的健康。

Féipàng huì yǐngxiǎng nǐ de jiànkāng.

Being obese can affect your health.

医生说肥胖对身体不好。

Yīshēng shuō féipàng duì shēntǐ bù hǎo.

The doctor says obesity is bad for your health.

睡一觉能帮你消除疲劳。

Shuì yí jiào néng bāng nǐ xiāochú píláo.

A good sleep can help you get rid of your fatigue.

睡一觉就能消除一天的疲劳。

Shuì yí jiào jiù néng xiāochú yì tiān de píláo.

A good sleep can remove the whole day's tiredness.

跑步会消耗很多热量。

Pǎobù huì xiāohào hěn duō rèliàng.

Running burns a lot of calories.

农业需要消耗大量的水。

Nóngyè xūyào xiāohào dàliàng de shuǐ.

Agriculture consumes a great amount of water.

你总是很累，可能是亚健康吧？

Nǐ zǒngshì hěn lèi, kěnéng shì yàjiànkāng ba?

You're always tired, so maybe it's sub-health?

很多上班族都有亚健康的问题。

Hěn duō shàngbānzú dōu yǒu yàjiànkāng de wèntí.

Many office workers have sub-health problems.

音量调节在哪里？

Yīnliàng tiáojié zài nǎlǐ?

Where's the volume control?

运动能帮你调节心情。

Yùndòng néng bāng nǐ tiáojié xīnqíng.

Exercise can help you regulate your mood.

蝴蝶的寿命短。

Húdié de shòumìng duǎn.

The life span of a butterfly is short.

合理地喂狗可以延长宠物寿命。

Hélǐ de wèi gǒu kěyǐ yáncháng chǒngwù shòumìng.

If you feed your dog properly, you can increase his lifespan.

她给他做了个按摩。

Tā gěi tā zuòle gè ànmó.

She gave him a massage.

请帮我按摩一下肩膀。

Qǐng bāng wǒ ànmó yíxià jiānbǎng.

Please massage my shoulders for me.

用之前，请先给杯子消毒。

Yòng zhīqián, qǐng xiān gěi bēizi xiāodú.

Please sterilize the cups before using them.

饭馆每天都要给桌子消毒吗？

Fànguǎn měitiān dōu yào gěi zhuōzi xiāodú ma?

Does the restaurant disinfect the tables every day?

没有人能逃过衰老。

Méiyǒu rén néng táoguo shuāilǎo.

No one can escape growing old.

年纪大了，身体会衰老。

Niánjì dàle, shēntǐ huì shuāilǎo.

As you get older, your body deteriorates.

他不会长寿。

Tā búhuì chángshòu.

He won't make it to old age.

愿他们长寿！

Yuàn tāmen chángshòu!

May they live long!

多运动可以提高免疫力。

Duō yùndòng kěyǐ tígāo miǎnyìlì.

Exercising more can boost your immunity.

怎样才能增强免疫力呢？

Zěnyàng cáinéng zēngqiáng miǎnyìlì ne?

How can we strengthen our immune system?

压力大会影响精神状态。

Yālì dàhuì yǐngxiǎng jīngshénzhuàngtài.

Heavy stress can affect your psychological condition.

最近你的精神状态怎么样？

Zuìjìn nǐ de jīngshénzhuàngtài zěnmeyàng?

How has your mental state been lately?