有话就说，别在心里憋着。有話就說，別在心裡憋著。有話就説，別在心裏憋着。

If you have something to say, say it, and don't bottle it up inside.

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Simplified: 有话就说，别在心里憋着。
Traditional (Taiwan): 有話就說，別在心裡憋著。
Traditional (Hong Kong): 有話就説，別在心裏憋着。
Pinyin: Yǒu huà jiù shuō, bié zài xīnli biē zhe.
Bopomofo: ㄧㄡˇ ㄏㄨㄚˋ ㄐㄧㄡˋ ㄕㄨㄛ，ㄅㄧㄝˊ ㄗㄞˋ ㄒㄧㄣ ˙ㄌㄧㄅㄧㄝ ˙ㄓㄜ。

Written with HSK 7-9 vocabulary, at CEFR level C1.

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憋

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