Diet and nutrition: advanced 饮食习惯：高级

医生不建议孕妇节食。

Yīshēng bú jiànyì yùnfù jiéshí.

Doctors don't recommend that pregnant women go on a diet.

长期节食对身体不好。

Chángqī jiéshí duì shēntǐ bù hǎo.

Dieting for a long time is bad for your health.

防腐剂让牛奶保存更久。

Fángfǔjì ràng niúnǎi bǎocún gèng jiǔ.

Preservatives let milk keep for longer.

面包为什么要加防腐剂？

Miànbāo wèishénme yào jiā fángfǔjì?

Why do they add preservatives to bread?

转基因棉花不容易生虫。

Zhuǎnjīyīn miánhua bù róngyì shēng chóng.

Genetically modified cotton is less likely to get pests.

这袋大豆是转基因的吗？

Zhè dài dàdòu shì zhuǎnjīyīn de ma?

Is this bag of soybeans genetically modified?

怎么预防食物中毒？

Zěnme yùfáng shíwùzhòngdú?

How can you prevent food poisoning?

夏天容易食物中毒，要小心。

Xiàtiān róngyì shíwùzhòngdú, yào xiǎoxīn.

Food poisoning is common in summer, so be careful.

运动前吃碳水化合物吧。

Yùndòng qián chī tànshuǐhuàhéwù ba.

Have some carbohydrates before you exercise.

米饭里有很多碳水化合物。

Mǐfàn lǐ yǒu hěn duō tànshuǐhuàhéwù.

There are a lot of carbohydrates in rice.

我早餐只吃两个蛋白。

Wǒ zǎocān zhǐ chī liǎng gè dànbái.

For breakfast I only eat two egg whites.

豆腐里的蛋白很丰富。

Dòufu lǐ de dànbái hěn fēngfù.

Tofu is rich in protein.

蔬菜富含矿物质吗？

Shūcài fùhán kuàngwùzhì ma?

Are vegetables rich in minerals?

出汗多会流失矿物质。

Chūhàn duō huì liúshī kuàngwùzhì.

Sweating a lot makes you lose minerals.

他压力大就暴饮暴食。

Tā yālì dà jiù bàoyǐnbàoshí.

He binges on food and drink whenever he's stressed.

过年时容易暴饮暴食。

Guònián shí róngyì bàoyǐnbàoshí.

It's easy to overeat and overdrink during the New Year.

我女儿有点偏食。

Wǒ nǚ'ér yǒudiǎn piānshí.

My daughter is a bit of a picky eater.

他偏食，只吃油炸食品。

Tā piānshí, zhǐ chī yóuzhá shípǐn.

He has an unbalanced diet and only eats fried food.

晚上暴食对身体不好。

Wǎnshang bàoshí duì shēntǐ bù hǎo.

Overeating at night is bad for your body.

你是不是每次减肥以后都会暴食？

Nǐ shìbúshì měicì jiǎnféi yǐhòu dōu huì bàoshí?

Do you binge eat every time after you go on a diet?

这种代餐味道怎么样？

Zhèzhǒng dàicān wèidao zěnmeyàng?

How does this kind of meal replacement taste?

天天吃代餐，身体会不会缺营养？

Tiāntiān chī dàicān, shēntǐ huì búhuì quē yíngyǎng?

If you eat meal replacements every day, won't your body lack nutrition?