Sports: HSK 7-9 体育运动：HSK 七至九级

太极拳是一种中国武术。

Tàijíquán shì yìzhǒng Zhōngguó wǔshù.

Tai chi is a Chinese martial art.

他带我们参观了太极拳的发源地。

Tā dài wǒmen cānguān le tàijíquán de fāyuándì.

He took us to visit the birthplace of tai chi.

体育课上要做仰卧起坐。

Tǐyù kè shàng yào zuò yǎngwòqǐzuò.

We have to do sit-ups in PE class.

你一分钟能做多少个仰卧起坐？

Nǐ yìfēnzhōng néng zuò duōshǎo gè yǎngwòqǐzuò?

How many sit-ups can you do in a minute?

决赛中，他靠耐力胜出。

Juésài zhōng, tā kào nàilì shèngchū.

In the final, he came out on top thanks to his stamina.

爬山很能锻炼人的耐力。

Páshān hěn néng duànliàn rén de nàilì.

Hiking is a great way to build endurance.

你玩拳击吗？

Nǐ wán quánjī ma?

Do you box?

拳击赛打到第三回合。

Quánjī sài dǎ dào dìsān huíhé.

The boxing match has reached the third round.

冲浪看起来容易，其实很难学。

Chōnglàng kànqǐlai róngyì, qíshí hěn nán xué.

Surfing looks easy, but it's actually hard to learn.

她花实在太多的时间在网上冲浪。

Tā huā shízài tài duō de shíjiān zài wǎngshàng chōnglàng.

She spends way too much time surfing the web.

地太滑，我差点摔跤。

De tài huá, wǒ chàdiǎn shuāijiāo.

The floor was so slippery that I almost fell.

路面很滑，走路小心别摔跤。

Lùmiàn hěn huá, zǒulù xiǎoxīn bié shuāijiāo.

The road is slippery, so be careful not to fall when you walk.

射箭要有的放矢，不能乱射。

Shèjiàn yào yǒudìfàngshǐ, bùnéng luàn shè.

When shooting arrows, you must aim at a target and not shoot randomly.

他拉紧弓，对着远处的靶子射箭。

Tā lājǐn gōng, duì zhe yuǎnchù de bǎzi shèjiàn.

He drew the bow tight and shot an arrow at the distant target.

我女儿周末去学击剑。

Wǒ nǚ'ér zhōumò qù xué jījiàn.

My daughter goes to learn fencing on weekends.

击剑比赛什么时候开始？

Jījiàn bǐsài shénme shíhou kāishǐ?

When does the fencing match start?

举重是他最擅长的运动。

Jǔzhòng shì tā zuì shàncháng de yùndòng.

Weight-lifting is the sport he is best at.

除了举重以外，我今天又跑了一会儿步。

Chúle jǔzhòng yǐwài, wǒ jīntiān yòu pǎole yíhuìr bù.

Apart from lifting weights, I also went running for a while today.

公园的湖里可以划船。

Gōngyuán de húlǐ kěyǐ huáchuán.

You can row a boat on the lake in the park.

划船是一项很好的运动。

Huáchuán shì yí xiàng hěn hǎo de yùndòng.

Rowing is a very good sport.

爸爸退休后开始练健美了。

Bàba tuìxiū hòu kāishǐ liàn jiànměile.

After retiring, my dad started doing bodybuilding exercises.

她身材健美，走起路来很有精神。

Tā shēncái jiànměi, zǒu qǐ lù lái hěn yǒu jīngshén.

She has a healthy, beautiful figure and walks with great energy.

我的球拍忘在家里了！

Wǒ de qiúpāi wàng zài jiālǐ le!

I left my racket at home!

他握着球拍，紧张地等对手发球。

Tā wòzhe qiúpāi, jǐnzhāng de děng duìshǒu fāqiú.

He gripped his racket, nervously waiting for his opponent to serve.

我体质不好，一变天就感冒。

Wǒ tǐzhì bù hǎo, yí biàntiān jiù gǎnmào.

I have a weak constitution and catch a cold whenever the weather changes.

坚持锻炼，你的体质会慢慢变好。

Jiānchí duànliàn, nǐ de tǐzhì huì mànmàn biàn hǎo.

If you keep exercising, your constitution will gradually improve.

你能潜水吗？

Nǐ néng qiánshuǐ ma?

Can you swim underwater?

我周末想去海边潜水。

Wǒ zhōumò xiǎng qù hǎibiān qiánshuǐ.

I want to go diving at the seaside this weekend.

他擅长放风筝。

Tā shàncháng fàng fēngzheng.

He's good at flying kites.

让我们放风筝。

Ràng wǒmen fàng fēngzheng.

Let's fly a kite.

我很喜欢北斗之拳！

Wǒ hěn xǐhuan Běidǒu zhī quán!

I love Fist of the North Star!

他握紧了拳，没有说话。

Tā wò jǐnle quán, méiyǒu shuōhuà.

He clenched his fist and said nothing.

下课后请把体育器材放回仓库。

Xiàkè hòu qǐng bǎ tǐyù qìcái fàng huí cāngkù.

After class, please put the sports equipment back in the storeroom.

体育馆里的健身器材都是新买的。

Tǐyùguǎn lǐ de jiànshēn qìcái dōu shì xīn mǎi de.

The fitness equipment in the gym is all newly bought.

他犯规了，老师很生气。

Tā fànguīle, lǎoshī hěn shēngqì.

He broke the rules, and the teacher was very angry.

裁判说刚才那球是犯规。

Cáipàn shuō gāngcái nà qiú shì fànguī.

The referee said that play just now was a foul.

这艘船有六个桨。

Zhè sōu chuán yǒu liù gè jiǎng.

This boat has six oars.

这支桨断了，我们怎么回去？

Zhè zhī jiǎng duànle, wǒmen zěnme huíqu?

This oar is broken, so how will we get back?

新兵每天都要训练体能。

Xīnbīng měitiān dōu yào xùnliàn tǐnéng.

New recruits train their physical fitness every day.

跑到最后，我的体能快不行了。

Pǎo dào zuìhòu, wǒ de tǐnéng kuài bùxíngle.

By the end of the run, my stamina was giving out.

跳伞是很刺激的运动。

Tiàosǎn shì hěn cìjī de yùndòng.

Parachute jumping is a very thrilling sport.

跳伞是一项很刺激的运动。

Tiàosǎn shì yí xiàng hěn cìjī de yùndòng.

Parachute jumping is a very thrilling sport.

我们想攀登富士山。

Wǒmen xiǎng pāndēng Fùshì Shān.

We want to climb Mt. Fuji.

他们花了三天才攀登到山顶。

Tāmen huāle sāntiān cái pāndēng dào shāndǐng.

It took them three days to scale the summit.

运动员都站在起跑线后面。

Yùndòngyuán dōu zhàn zài qǐpǎoxiàn hòumian.

The athletes are all standing behind the starting line.

枪一响，大家冲出了起跑线。

Qiāng yì xiǎng, dàjiā chōngchūle qǐpǎoxiàn.

When the gun fired, everyone burst off the starting line.

怎样才能提高爆发力？

Zěnyàng cáinéng tígāo bàofālì?

How can I improve my explosive power?

短跑运动员需要很强的爆发力。

Duǎnpǎo yùndòngyuán xūyào hěn qiáng de bàofālì.

Sprinters need a lot of explosive power.

你以前试过攀岩吗？

Nǐ yǐqián shìguo pānyán ma?

Have you ever tried rock climbing before?

攀岩需要很大的手臂力量。

Pānyán xūyào hěn dà de shǒubì lìliang.

Rock climbing takes a lot of arm strength.